Posts filed under: Leg Cramps

There is nothing more exciting for a teenager than a high school homecoming football game. Weather you are in the stands, cheering on the sidelines or playing the field, the anticipation seems unbearable. For many towns in the United States,...
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Recovering from any injury can be agonizing. Among many, fractures and torn ligaments are the worst of the worse. Unfortunately the only way we can fully heal is to let the area rest. This seems easy enough, however recovery can...
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Soldiers leave their families behind and head out on a mission of protecting the rest of us left behind to continue with our everyday lives.  Once a soldier transitions to places like Afghanistan and Iraq, they experience much mental and...
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If you tap dance,  the “cramp roll” is a popular move that requires extreme coordination and leg muscle action.  For most students that attend a dance class once or twice a week, the cramp roll doesn’t seem like it requires...
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