Posts tagged with: cramp emergency

As countless polls have shown, weight loss tops the list for New Year’s resolutions. Various polls released by a range of sources state that about a third of all Americans want to lose weight for the upcoming New Year. Weight...
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Winter is right around the corner and so is the cold weather. Most of us look forward to the winter chill because this means warm coats, cozying up by the fireplace and holidays, however for some of us the season...
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There is nothing more exciting for a teenager than a high school homecoming football game. Whether you are in the stands, cheering on the sidelines or playing the field, the anticipation seems unbearable. For many towns in the United States,...
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Physical education teachers have a tremendous responsibility in not only teaching our children sports activities such as volleyball, tennis, etc. but to also educate them on proper nutrition and how to care for their bodies and specifically their muscles for...
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“Charley Horse” Sufferers Find Immediate Relief! Leg cramps are known as a “charley horse”, although short-lived can be quite painful.  The leg cramps occur when the muscle spasms or tightens in the legs suddenly.  There’s no exact reason as to...
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